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contains calcium & body builders
Crushed nut meats
Turnip tops
Figs
Skim Milk
Tomatoes
Beets
Baked Potato Skins
Watercress
Lettuce
Parsley
Onions

Liver & Onion Stew

Dice 4 strips of bacon & partly fry.
Add 1/2 to 3/4 lb diced raw liver &
2 large onions sliced thin. Thicken
& serve on toast.